Deep Tissue Massage in North Miami Beach

No. Deep tissue is offered as a pressure style within our full body massage at the same pricing: 30 min $50, 60 min $80, 90 min $115. When you book, just tell your therapist you prefer firm deep tissue pressure and the session will focus on that style throughout.

Deep tissue uses firm, sustained pressure that often feels intense during the session, but it should never feel sharp or painful. Tell your therapist if anything is too much and they will ease up immediately. Light soreness the day after is common and should fade within 24 to 48 hours.

For chronic tension, every two to four weeks is a common rhythm. For maintenance once tension is under control, monthly is typical. For acute tightness from an event like a long flight or a heavy training week, a single session can be enough.

Yes. Hot stone is complimentary on any 60 or 90 minute full body massage, and many clients pair the heat with firm deep tissue pressure. The warmth helps muscles release faster, which makes the deep work more effective and often more comfortable.